Let it Go!

Let it Go! Monica Younan B.A., Psychology Intern June 13th, 2019 Anger is a normal emotion that one may experience. It can arise if we are faced with a situation that we deem to be unfair or if something unkind or upsetting has occurred. Every one of us has...

Rewriting Your Story

Rewriting Your Story Monica Younan B.A., Psychology Intern June 7th, 2019 Have you ever felt like your mental illness is holding you back from living your best life? Often times, feeling positive when you’re suffering from a mental illness can seem completely out of...

The Road to Recovery

Monica Younan B.A., Psychology Intern June 6th, 2019 Recovery, also defined as the return to a normal state of mind and health, can feel overwhelming. Whether it be recovering from a physical injury, dealing with a hard breakup or overcoming a state of depression, the...